Walk into a gym and you’ll notice a lot of the same thing: athletes standing, sitting, or lying on their backs while they are getting their bodies ready for 2018 AAU competition. Even though these get the job done, there is another position that can help strengthen your body and balance, giving you an edge on your competition: Kneeling.
What Is Pickleball?
AAU Pickleball Serves First-Ever Event in Florida
The AAU Englewood Chill Blast Pickleball Tournament made history this weekend as the first-ever pickleball event hosted for AAU members. (What the heck is pickleball?!) More than 180 athletes from 11 states and Canada – ranging from age 19 to 75 – competed on Florida’s west coast as part of the Florida Pickleball League.
Best Bats to Use at AAU Baseball Nationals in 2018
Ask an Expert: AAU Alum Lauryn Williams (Part 2)
Remember When... Dwyane Wade Visited ESPN Wide World of Sports Complex
Back in 2010, before Wade and his buddy LeBron James joined forces in South Beach for the Heat, Wade joined Mickey Mouse and played a special 3-on-3 basketball game with athletes in town for the 16U AAU Girls Basketball National Championships at ESPN Wide World of Sports Complex at Walt Disney World Resort.
18 AAU Events You Don't Want to Miss in 2018
Summertime is right around the corner and, with that, comes the bulk of AAU national championship season. The AAU is constantly adding new events and new competition opportunities for youth athletes and, in recent years, a larger focus has been placed on developing the whole event – not just organizing a tournament. Complete with social responsibility initiatives and unique family vacation opportunities, take a look at the 18 AAU events you are not going to want to miss in 2018.
Workout of the Month: Kneeling Exercises
Ask an Expert: AAU Alum Lauryn Williams (Part 3)
Six Reasons to Compete in AAU Events at ESPN Wide World of Sports Complex This Summer
Thousands of AAU members across the nation will descend on Orlando, Florida – home of the world-famous Mickey Mouse – for elite AAU competition at ESPN Wide World of Sports Complex this summer. We’ve compiled six reasons your team won’t want to miss this one-of-a-kind opportunity to compete at the most magical place on Earth.
Ask an Expert: AAU Alum Lauryn Williams (Part 4)
Athletes Prepare to Stick Their Landing as Registration Opens for AAU Gymnastics Nationals
Tommy Amaker: "Next Play"
13 Annual Jacksonville Magic Summer Classic
AAU Gymnastics Western Regional Championships
AAU Gymnastics Northern MW Regional Championships
One Hockey Hershey
4th Annual Sunset Summer Classic
Washington State Combined Events Championship
Wings Track Club Youth Track & Field Championship
Team Horizon End of Year
Kowboys Wrestling Camp
Wisconsin Hardwood Hustle