News → View Story

27 Mar 2013

Justin Verlander- Strength Training

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander attacks the weights during a grueling training session with Tigers strength coach Javair Gillett.

Originally posted on Stack.com. STACK is a multimedia company that provides credible and reliable information, tools and services to help active sports participants get better at the games they play and the lives they lead

To keep up with all things AAU Baseball LIKE us on Facebook: www.facebook.com/AAUBaseball and FOLLOW us on Twitter @AAU_Baseball!

Number of views (3688) Comments (0)

Tags:

Name:

Email:

Subject:

Message:

October 2020

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Upcoming events Events RSS iCalendar export

AAU Fall Basketball League Series (9/24/2020)
9/24/2020
AAU Fall Basketball League Series

Sport: Basketball-Youth
Type: League
Date(s): Sep 25, 2020 - Nov 1, 2020

Read more
OKC Fall Fest III (9/25/2020)
9/25/2020
OKC Fall Fest III

Sport: Volleyball - Beach
Type: Preliminary
Date(s): Sep 26, 2020

Read more
HEAT/FVBC Mini Club Event #2 (9/25/2020)
9/25/2020
HEAT/FVBC Mini Club Event #2

Sport: Volleyball
Type: Invitational/Tournament/Meet
Date(s): Sep 26-27, 2020

Read more
BIG SHOTS SOUTHEAST TOP 150 (9/25/2020)
9/25/2020
BIG SHOTS SOUTHEAST TOP 150

Sport: Basketball-Boys
Type: Demonstration/Clinic
Date(s): Sep 26, 2020

Read more
Central AAU Cross Country Series #3 (9/25/2020)
9/25/2020
Central AAU Cross Country Series #3

Sport: Track and Field
Type: Invitational/Tournament/Meet
Date(s): Sep 26, 2020

Read more
NSL Comp Basketball League (9/25/2020)
9/25/2020
NSL Comp Basketball League

Sport: Basketball-Youth
Type: League
Date(s): Sep 26, 2020 - Dec 12, 2020

Read more
South Florida Jamfest (9/25/2020)
9/25/2020
South Florida Jamfest

Sport: Basketball-Boys
Type: Invitational/Tournament/Meet
Date(s): Sep 26-27, 2020

Read more
K-8th Club Duals (9/25/2020)
9/25/2020
K-8th Club Duals

Sport: Wrestling
Type: Invitational/Tournament/Meet
Date(s): Sep 26, 2020

Read more
New York City Chess Inc (9/30/2020)
9/30/2020
New York City Chess Inc

Sport: Chess
Type: League
Date(s): Oct 1, 2020 - Aug 31, 2021

Read more
WALLYBALL RECREATIONAL LEAGUE PLAY (9/30/2020)
9/30/2020
WALLYBALL RECREATIONAL LEAGUE PLAY

Sport: Volleyball
Type: League
Date(s): Oct 1, 2020 - Aug 31, 2021

Read more

	Sponsor
Sponsor		Sponsor
	Sponsor

Contact Us

AAU National Headquarters
PO Box 22409
Lake Buena Vista, FL 32830

Support:
Phone: 407-934-7200
Fax: 407-934-7242
District: 1-800-AAU-4USA
West Coast AAU Office:
714-765-2957
Overnight Delivery
AAU National Headquarters
1910 Hotel Plaza Blvd.
Lake Buena Vista, FL 32830

About AAU

The AAU was founded in 1888 to establish standards and uniformity in amateur sports. During its early years, the AAU served as a leader in international sport representing the U.S. in the international sports federations. The AAU worked closely with the Olympic movement to prepare athletes for the Olympic games. After the Amateur Sports Act of 1978, the AAU has focused its efforts into providing sports programs for all participants of all ages beginning at the grass roots level. The philosophy of "Sports for All, Forever," is shared by approx. 700,000 participants and over 150,000 volunteers. Mission Statement

Longtime AAU staff member passes

AAU BIG MOUNTAIN JAM AND ROCKY MOUNTAIN SHOWCASE BASKETBALL TOURNAMENTS

NY-Metropolitan AAU club celebrates 25 years of success

AAU Cares: Michigan AAU donates for Hurricane Harvey

More Than 15,000 Participants Head to Detroit for 18 Sports Competitions at the AAU Junior Olympic...

AAU Boys Basketball Team Cares

RECAP: AAU Wrestling Grand Nationals

AAU Proud Field Day at Starwood Academy

Longtime AAU volunteer passes

AAU Strength Sports now accepting Academic All-American Applications

PREVIEW: 2017 AAU National Mites Ice Hockey Championships

AAU CARES at AAU Track and Field Indoor National Championships

AAU Middle Atlantic District Gets in Holiday Spirit with Heartwarming AAU Cares Event

2016 AAU National Championships and Super Showcases

Southern Pacific Girls Basketball

Tommy Amaker: "Next Play"

AAU Announces Multi-Year Partnership with FloSports to Air AAU Boys National Basketball...

AAU Assistant Director of Basketball Greg Turner Reflects on 1984 NCAA Tournament

Athletes Prepare to Stick Their Landing as Registration Opens for AAU Gymnastics Nationals

Ask an Expert: AAU Alum Lauryn Williams (Part 4)

Six Reasons to Compete in AAU Events at ESPN Wide World of Sports Complex This Summer

Workout of the Month: Kneeling Exercises

18 AAU Events You Don't Want to Miss in 2018

Remember When... Dwyane Wade Visited ESPN Wide World of Sports Complex

Ask an Expert: AAU Alum Lauryn Williams (Part 2)

Best Bats to Use at AAU Baseball Nationals in 2018

AAU Pickleball Serves First-Ever Event in Florida

Ask an Expert: AAU Alum Lauryn Williams

NEW AAU Baseball events in the Southeast in 2018

What Is Pickleball?

Longtime AAU staff member passes

Wisconsin AAU Connected to Two Tragedies Last Weekend

AAU BIG MOUNTAIN JAM AND ROCKY MOUNTAIN SHOWCASE BASKETBALL TOURNAMENTS

Justin Verlander- Strength Training

Archive

Upcoming events Events RSS iCalendar export

Sport:	Basketball-Youth
Type:	League
Date(s):	Sep 25, 2020 - Nov 1, 2020

Sport:	Volleyball - Beach
Type:	Preliminary
Date(s):	Sep 26, 2020

Sport:	Volleyball
Type:	Invitational/Tournament/Meet
Date(s):	Sep 26-27, 2020

Sport:	Basketball-Boys
Type:	Demonstration/Clinic
Date(s):	Sep 26, 2020

Justin Verlander- Strength Training

Archive

Upcoming events Events RSSiCalendar export

Upcoming events Events RSS iCalendar export