In this baseball training video, Detroit Tigers starting pitcher Justin Verlander attacks the weights during a grueling training session with Tigers strength coach Javair Gillett.
Originally posted on Stack.com. STACK is a multimedia company that provides credible and reliable information, tools and services to help active sports participants get better at the games they play and the lives they lead
To keep up with all things AAU Baseball LIKE us on Facebook: www.facebook.com/AAUBaseball and FOLLOW us on Twitter @AAU_Baseball!
Number of views (3837) Comments (0)
Road to the AAU Junior Olympic Games
State Qualifying Series Tournaments
AAU Boys' Spring Classic
AAU Girls' Spring Fling
Inaugural B.J. Classic
Chasing Titles Wrestling Presents Windy City
Mountain Runoff Basketball Tournament
Crush March Invitational
Extreme Heights Super Showcase