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15 Aug 2013

President's Challenge

President's Challenge
The Amateur Athletic Union is a co-sponsor of the President's Challenge in partnership with the President's Council on Physical Fitness and Sports. Most well-known for the physical fitness test conducted in K-12 schools across the country, the President's Challenge also has programs to motivate all age groups to be more physically active and fit.  For more information on the President's Challenge visitwww.presidentschallenge.org.

15 Aug 2013

Social Links

15 Aug 2013

Boys' Basketball Community Sports and Recreation Award

Boys' Basketball Community Sports and Recreation Award

Criteria:

The Outstanding Man and Woman Award was established to honor the outstanding leaders, men and women, in the field of Public Recreation during the year. It was first awarded in 1963 and incorporated into a single award in 2001. The name changed to the Lederman - Schueremann Award in 2005.

Outstanding Organization Award 

This award was established to honor the outstanding community based adult and youth recreation and amateur sports organizations. The name was changed to Community Sports and Recreation Organization Award in 1999.  

28 Jul 2013

5 Areas of Focus in Basketball Pre-Season Planning

5 Areas of Focus in Basketball Pre-Season Planning
One of the most important components to having a successful season is creating a plan for your program in the off-season. There are endless areas of focus to plan for but the five main things that I typically like to focus on are:

25 Jul 2013

Top 10 Drills and Plays for Youth Basketball

Top 10 Drills and Plays for Youth Basketball

1 Jun 2013

Substance Education Resource Offered to AAU Members

The Amateur Athletic Union (AAU) Strength Sports has partnered with The National Center for Drug Free Sports to offer all AAU athletes, coaches and parents the use of a program that can be used as an educational tool to provide research information on substances used to enhance performance that may be banned.

27 Mar 2013

Essential Pre-Workout Snacks for Intense Exercise

Essential Pre-Workout Snacks for Intense Exercise
Training on an empty stomach? Your "motor" is guaranteed to run out of gas in the middle of a tough workout, because you haven't "fueled up" enough. A small pre-exercise meal is mandatory to provide energy for intense physical activity, whether it's weight training before school, practice in the afternoon, or a game in the evening. However, before starting your "engine," review these "road signs" to safely guide yourself through a successful workout:

27 Mar 2013

Tim Tebow's NFL Off-Season Workout

Tim Tebow's NFL Off-Season Workout
NFL QB Tim Tebow completes an off-season workout at D1-Savannah with national director of training Kurt Hester. Tebow performs a metabolic conditioning circuit followed by weight room exercises that target the lower and upper body.

27 Mar 2013

Patrick Willis' Homegrown Off-Season Workout

Patrick Willis' Homegrown Off-Season Workout
Premier NFL middle linebacker Patrick Willis of the San Francisco 49ers offers a taste of his "homegrown" workout during the off-season.

27 Mar 2013

Hydration Tips with Julie Burns

Hydration Tips with Julie Burns
Chicago Blackhawks team nutritionist Julie Burns shares hydration advice.
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